Hey peeps! Welcome to another Project Unicorn blog. I’ve been really struggling with my anxiety and depression recently (as I’ve mentioned before) and it just doesn’t seem to be shifting.
After bursting into tears on my GP (family doctor), I was given more anti depressants and told to come back in a month.
However, I’ve been speaking to a great woman at work and she’s recommended a nutritional therapist. This holistic approach really helped her so I’m going book myself in for a consultation.
I’m also going to contact Let’s Talk because they give free advice and can offer counselling if they think I need it.